Hi! I’m Beth Harmon.

This is my collection of Space to Enjoy writings. It is my real-life reflection and self-healing publication that started in 2016 and has migrated from Medium over to Substack in May 2023. 

My writing is my vulnerable space. It is a reflection and story of my changes and healing across time. It’s not perfect. I look back sometimes and find my face scrunching in discomfort. And it’s scary for me to share sometimes. But, it is worth it when that connection is made with another person who resonates with it.

I write Space to Enjoy to connect. I write to release. I write to provide a container to and honor different parts of my life. I write to heal and offer space for healing to others too. 

When I write, I find myself coming home to a mantra that carried me through some challenging times in my life: Everything is exactly as is. There is space to enjoy it. I write in an openness that you also come home to your mantra and space to enjoy. 

I am also a certified life coach and healing practitioner offering Self-Love Coaching. The offering I give is one that I have received and learned across multiple modalities. My writings are also an opening for you to know me and my style. If you are interested in learning more about me and my Self-Love Coaching offering, please visit my website www.bethharmon.com.  

Why subscribe?

• You will get full access to the newsletter and website. You can access all my older and archived writings too. Woo hoo!

• My new writings will be sent straight to your inbox.

• There is a button so you can unsubscribe at any time without having to tell me. (Consent is really important to me, so I only want you to stay if you want to.)

• I will know there are people out there reading my stuff and connecting to it. This knowing opens a healing space for anyone that engages. There is magic in the connection of witnessing each other.

• It’s a really meaningful offer of support.